Weight to use: | ||
---|---|---|
Count bar weight: | yes | Bar weight |
Weight calculations for weight on | both sides | one side |
Include: | 45 # weights | |
35 # weights | ||
25 # weights | ||
10 # weights | ||
5 # weights | ||
2.5# weights |
No 45's | ||
---|---|---|
No 35's | ||
No 25's | ||
No 10's | ||
No 5's | ||
No 2.5's |